My favourite practices for creativity…
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Some of my favourite somatic practices to support your nervous system…
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An insight into somatic therapy…
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Some insights from the healing journey...
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Hello Spring…
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Some notes on how routine & ritual can benefit your life…
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A run down of my 2023…
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A reflection on Winter & Yule…
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Some of my favourite rituals for Samhain & the Autumn…
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Some thoughts on my healing…
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Some thoughts on what it means to transform…
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Magical new beginnings…
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My first personal post in a while…
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What I am choosing to challenge for international women’s day 2021…
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A review of the chaos…
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A little insight into how I feel about the breakdowns I have had in my life…
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An insight into one of my biggest challenges…
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My thoughts on where I believe happiness is…
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A little insight into my madness…
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An insight into my experience with emotional abuse…
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