Some notes on embodiment…
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What is healing… really?
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I am excited to now be offering outdoor therapy in Folkestone…
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Some thoughts on one of my favourite parts of us…
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Some thoughts on connection & healing…
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Some thoughts on our healing journeys…
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My favourite practices for creativity…
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Some of my favourite somatic practices to support your nervous system…
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An insight into somatic therapy…
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Some insights from the healing journey...
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Hello Spring…
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Some notes on how routine & ritual can benefit your life…
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A run down of my 2023…
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A reflection on Winter & Yule…
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Some of my favourite rituals for Samhain & the Autumn…
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Some thoughts on my healing…
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Some thoughts on what it means to transform…
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Magical new beginnings…
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My first personal post in a while…
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What I am choosing to challenge for international women’s day 2021…
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