I teach a regular shake the dust class at the Loft in Folkestone.
This is a big fun class to an epic soundscape, combining HIIT, Yoga, Pilates and dance!
Click on the button for the next dates on either Tuesdays or Saturdays.

Over three Sundays in January, I am offering an introduction to Somatic Movement at The Loft in Folkestone.
This is where we get to fall in love with our bodies with embodied anatomy, therapeutic movement and reflection.
Click on the button for more details.

From January 2026 I am offering a monthly online somatic movement class to raise money so I can offer more £25.00 therapy sessions.