upcoming workshops, classes and retreats.
Below you will find links to all of my online & in-person offerings. Just click on a button for details and booking.
I am a qualified somatic movement & yoga teacher based in Folkestone. I don’t teach much yoga anymore as I am completely in love with guiding more embodied movement. I offer the big fun classes like Shake the Dust or Somatic Ecstatic Dance and also more restorative classes like Rest in Movement or Somatic Movement through the lens of Body Mind Centring.
My classes are nearly always inspired by the current astrology and seasons. I also weave in embodied anatomy, myth and storytelling to help guide you back to your body.
My spiritual philosophy is rooted in Non-Dual Tantra & Animism. All of my classes are supported by beautiful soundscapes.
I have completed over 600hrs of training with Authentic Flow Tribe and I am deeply committed to my own practice so I am always teaching from my own direct experience. My classes are trauma informed and I welcome all bodies into the spaces I curate. Everything I am currently offering can be found below.
I am also available for private group & corporate bookings, rates starting at £400.00 please head to my contact page to enquire.
I teach a regular shake the dust class at the Loft in Folkestone.
This is a big fun class to an epic soundscape, combining HIIT, Yoga, Pilates and dance!
Click on the button for the next dates on either Tuesdays or Saturdays.
Over three Sundays in January, I am offering a series of somatic movement workshops at The Loft in Folkestone.
This is where we get to fall in love with our bodies with embodied anatomy, therapeutic movement and reflection.
Click on the button for more details.
From January 2026 I am offering a monthly online somatic movement class to raise money so I can offer more £25.00 therapy sessions.